Innovation and Autonomy in Your Journey to Wellness with Diet Minu®
The Dieta Minu® Do It Yourself pathway is the ideal solution for those seeking a simplified yet effective approach to nutrition, while still maintaining the core principles of Dieta Minu®. This program offers the option of receiving a personalized monthly food plan based on the user’s specific measurements-name, age, gender, height, weight, BMI, and daily energy intake-thus providing a unique and tailored experience.
A Comprehensive and Diversified Food Plan.
Your plan will consist of a complete and varied list of foods, broken down for each meal of the day (breakfast, lunch, dinner and snacks), with the corresponding quantities. This facility will allow you to enjoy the necessary dietary variety that is essential for a proper lifestyle and the achievement of your health and wellness goals.
Vary Your Diet and Stay Active
In addition to proper nutrition, the Diet Minu® Do It Yourself pathway encourages the integration of daily physical activities that are essential for overall well-being. You will receive practical advice on how to vary your diet and maintain an active lifestyle for all-around wellness.
Food Philosophies and Useful Tips
Insights into the best cooking techniques, tips on seasonings, smart use of oils, and healthy food alternatives will be included in your plan. You will have all the guidance you need to prepare tasty and healthy meals, following the Diet Minu® philosophies for optimal nutrition.
Customize Your Meals and Achieve Balance
With the ability to customize meals by combining two or more courses, according to your tastes and without altering the indicated quantities, the Do It Yourself Diet Minu® pathway gives you the freedom to enjoy a balanced and satisfying diet.
Hydration and Physical Activity: Pillars of Your Wellness
Advice on daily hydration and the importance of water, along with suggestions for regular physical activity, complete the picture of this pathway, reinforcing the importance of a holistic approach to health.
A Varied Diet for Durable Well-Being.
The food variety section and Diet Minu® tips for maintaining a balanced diet will help you monitor and improve your diet, promoting a healthy and active lifestyle.
Access Your Customized Pathway Now
The Do-It-Yourself Diet Minu® Path, available at a promotional price of €47 instead of €97 for a limited time, is perfect for those who want to embark on their own journey to wellness, supported by expert advice and personalization. Don’t miss your chance to improve your health with an eating plan designed especially for you. The course includes monthly reworking of a new plan based on the results obtained.
Start your journey to a healthier, more active life today with Dieta MiNu .